Prakruti refers to your natural body constitution, which influences how your body functions and responds to different factors. Understanding it helps in choosing the right diet and lifestyle.

Vikruti represents the current state of imbalance in the body. It changes over time based on lifestyle, stress, and environmental factors.

Recurring symptoms such as fatigue, poor digestion, irregular sleep, or hormonal issues often indicate underlying imbalance.

A consultation helps in understanding your specific condition and ensures that the guidance is aligned with your individual needs.

The timeline varies depending on the depth of imbalance and consistency in following the guidance.

Yes, Ayurvedic principles can be adapted to modern routines by aligning food, sleep, and daily habits & Panchkarma treatments if required.

Yes, this approach is designed to complement, not replace, your current medical treatment.Both Ayurveda and modern science focus on improving your body’s natural balance. The diet, yoga, and lifestyle practices shared here are gentle, supportive, and aimed at enhancing digestion, metabolism, and overall well-being which can work alongside most treatments.

Yes, all guidance is based on individual assessment of Prakruti and current imbalance.

Yes, consultations are conducted online and are accessible to clients across different countries.

Consultation timings are scheduled flexibly to accommodate different time zones for international clients.

Guidance is shared in a structured format after the session, making it easy to follow regardless of location.

Yes, recommendations are adapted based on your local availability, routine, and lifestyle context.

Follow-ups are conducted online, similar to the initial consultation, based on the selected program.